sorry I haven't been tumbln' mass amounts of...
I’m supposed to be writing a philosophy paper, but I am side tracked by this. I was looking at pictures of myself from over the last two years. They’re really the only pictures I have of myself, my fat pictures. I want to go out and do things and take pictures and be like, hey look I’m not obese anymore. I’ve lost about a quarter of my old body weight. that’s...
Ate my feelings yesterday after a super shitty day at work. I regret nothing.
Ten Good Reasons Why Women Should Stay Away From... →
downsizingforlife: 1. You might break a nail. 2. You could even bruise a male ego or two. 3. You’ll eat properly and still be able to lose fat. Work of the devil! 4. You’ll look more like an athlete and less like a runway model. Skeletal is sexy, right? 5. You’ll be able to lift heavy things without asking a man for help, thus upsetting the balance of the universe. 6. You will be seen in...
All the treadmills were taken when I went in so I went on a recumbent bike for 20. Then did C5K Week 3 day 2. Felt good. Then did some leg lifting on the machines. Total calories burned 550. I feel good. Running was a bit tough, but I’ve got to power through it. Yay post workout high. Oh also found on where on my HRM to find total calories burned for a single workout instead of weekly. yay.
I'm really excited to workout today after class.
weigh in was this morning. No change which kind of surprised me. I thought a mini gain would show up. I’ve been weighing myself pretty much every morning, which I know can be bad, but meh. At one point this week the scale came in at 167.something I was horrified. I know I didn’t eat enough to gain 6 pounds therefore it had to be bloat. And bloat it was. Eatings back on track as well as...
Determined to lose this bloat from whatever. Because there is NO WAY I’ve gained SIX FREAKING POUNDS. I’ve been drinking tea and water all day so hopefully tomorrow will be better.
Sometimes I pretend not to remember details about...
professional-shenaniganizer: Happens to me all the time with names and faces. They have no idea who I am but I know their name immediately. It’s just awkward for everyone.
Hey. In America we manage to eat on average over a pound of animal products a day. Um ew? Also those animal products are from animals that are unethically treated from what is known as factory farming. Factory farming produces more greenhouse gasses than any other industry. Also gross. Produce shipped from around the world to our grocery stores also produces(lolololol) a large amount of green...
Trying to space out my running so no treadmill today. Half an hour on the recumbent bike and then some leg lifting. total calories burned today 365. I think that’s a good number. Off to dinnnnner. =]
Doubled bagged my lentil veggie soup just incase it opened in my backpack and luckily I did because it did. My backpack doesn’t even smell like soup, thank god. Brighter-side: less sodium, more veggies.
Week 2 Day 2 Couch to 5K complete and then some. So a 5k is 3.11? miles and on average with C5K I only do just over two miles. That’s a mile short of 5k and I realize I’ve never ran/walked 5K during a workout. So that’s what I did. I did the program and then I ran two more intervals after that and then walked the rest to reach 3.11 miles. Also my last run durning the actual 21...
Is it ridiculous to set a goal of 25 pounds in three months? Well that’s my goal. That’s just under two pounds a week. Haha. wow. okay. Well it’s a goal anyway. Here’s to burning 7000 calories a week.
161.8. w00t -0.4. Any loss is a loss right? I’m so relieved to see 161.anything on the scale. Eating has been a bit erratic and as well as working out. Week three of school and still haven’t figured out how to fit in working out and eating. =/ Things should be settling down for the long haul though.
Today was Week 2 Day 1 of Couch to 5K and it felt alright. I didn’t realize it was two minutes walking I thought it was 1 min 30 of running and walking. So that was welcomed haha. I could really feel it in my lungs today which is weird because my lunch don’t usually burn that badly. After running I did some various types of crunches, looking like a fool because I’m incredibly...