February 2012
14 posts
weigh in.
kind of disappointing this morning. 160.6 are you kidding me? oh well. guess that’s what i get for not working out and eating too much. I’ve got to get this back on track. oh also i’ve decided to take measurements every two weeks so here it is. hips: 40.25” waist: 30.5” bust: 38” arms: 13.5”, thigh: 23.5”. So there’s that we’ll see what...
I’ve eaten wayyyyyy too many carbs this weekend. Hopefully dropping the carb intake tomorrow to pretty much only fruits and veg will give the shock my body needs to burn some fat. Then tuesday and on will be moderate carb days. I think in the future I will plan a carb load day during the week where the next day I can drop my carb intake because on the weekend it’s difficult because my...
Exercise.
Finally got back to the gym after hell week. It felt good. 5k on the treadmill and then some arm and core exercises. 517 calories burned in total. Now to get my eating back on track.
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anewnerd replied to your post: weigh in.
I would count 160 as hitting your goal! unless you round, then it would be 161… but if it was 160.4, then it would be 160! so… go run around a bit, and weight yourself again? haha! congratulations by the way, that’s amazing!
I actually weighed myself like twenty minutes later and it said 160.4! yay haircut!
weigh in.
I Weighed in at 160.8. Would you count this has hitting my 160 goal? I desperately need to get my haircut =/ Anyway, I haven’t worked out in over a week. This week I had two papers due each worth 20% of my grade in two classes, regular physics homework, and a drawing submission for my perspective drawing class (18 separate drawings). I’m buzzing around like a chicken with my head cut...
January 2012
87 posts
sorry I haven't been tumbln' mass amounts of...
I’m supposed to be writing a philosophy paper, but I am side tracked by this. I was looking at pictures of myself from over the last two years. They’re really the only pictures I have of myself, my fat pictures. I want to go out and do things and take pictures and be like, hey look I’m not obese anymore. I’ve lost about a quarter of my old body weight. that’s...
☞WorkOut Links☜ →
startnew-habits:
WORKOUT LINKS and STUFF (found on tumblr)
DON”T HAVE TIME?!: Here are QUICK WORKOUTS
Spark People:
10 Minute Jump Start Cardio Workout
10 Minute Cardio Kickboxing Workout
10 Minute Jump Rope Cardio Workout
15 Minute Abs Workout
BodyRock:
BodyRock Cardio Exercise Workout:
Part 1 Part 2 Part 3 Part 4 Part 5
Get Hot Cardio Workout
Insanity:
Fit Test
Plyometric...
Ate my feelings yesterday after a super shitty day at work. I regret nothing.
Ten Good Reasons Why Women Should Stay Away From... →
downsizingforlife:
1. You might break a nail.
2. You could even bruise a male ego or two.
3. You’ll eat properly and still be able to lose fat. Work of the devil!
4. You’ll look more like an athlete and less like a runway model. Skeletal is sexy, right?
5. You’ll be able to lift heavy things without asking a man for help, thus upsetting the balance of the universe.
6. You will be seen in...
Exercise.
All the treadmills were taken when I went in so I went on a recumbent bike for 20. Then did C5K Week 3 day 2. Felt good. Then did some leg lifting on the machines. Total calories burned 550. I feel good. Running was a bit tough, but I’ve got to power through it. Yay post workout high. Oh also found on where on my HRM to find total calories burned for a single workout instead of weekly. yay.
I'm really excited to workout today after class.
weigh in.
weigh in was this morning. No change which kind of surprised me. I thought a mini gain would show up. I’ve been weighing myself pretty much every morning, which I know can be bad, but meh. At one point this week the scale came in at 167.something I was horrified. I know I didn’t eat enough to gain 6 pounds therefore it had to be bloat. And bloat it was. Eatings back on track as well as...
Determined to lose this bloat from whatever. Because there is NO WAY I’ve gained SIX FREAKING POUNDS. I’ve been drinking tea and water all day so hopefully tomorrow will be better.
Sometimes I pretend not to remember details about...
professional-shenaniganizer:
Happens to me all the time with names and faces.
They have no idea who I am but I know their name immediately.
It’s just awkward for everyone.
Slow Food
Hey. In America we manage to eat on average over a pound of animal products a day. Um ew? Also those animal products are from animals that are unethically treated from what is known as factory farming. Factory farming produces more greenhouse gasses than any other industry. Also gross.
Produce shipped from around the world to our grocery stores also produces(lolololol) a large amount of green...
Exercise.
Trying to space out my running so no treadmill today. Half an hour on the recumbent bike and then some leg lifting. total calories burned today 365. I think that’s a good number. Off to dinnnnner. =]
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